How Technology is Redefining Ageing in the 21st Century
The 21st century has witnessed incredible advancements in technology that are transforming how we age and live our later years
Research Into Ageing
199
Articles Published
Research Into Ageing
The Role of DNA and Genetics in Longevity: What You...
The quest for longevity has fascinated humanity for centuries. While lifestyle choices such as diet, exercise, and stress management play
Mobility Aids
Top 5 Mobility Aids for Seniors to Stay Active and...
Staying active and independent is essential for maintaining physical and mental well-being as we age. Fortunately, advancements in mobility aids have made
Mobility Aids
How to Choose the Right Walking Aid for Different Needs
Choosing the right walking aid can significantly improve mobility, safety, and confidence for seniors or anyone facing mobility challenges. With so many options available,
Mobility Aids
Wheelchair vs. Rollators: Which is Right for You?
As we age, mobility challenges can become a significant concern. Whether due to arthritis, muscle weakness, or other age-related health issues,
Psychology of Ageing
The Psychological Benefits of Staying Connected as You Age
As we age, the changes in our bodies and routines can often lead to a sense of isolation. Whether it’s due to retirement, physical limitations,...
Psychology of Ageing
How to Cope with Anxiety and Fear About Ageing
Many of us experience a mix of emotions, ranging from excitement about the future to anxiety and fear about the unknown. It's natural to have...
Psychology of Ageing
Importance of Mindfulness for Mental Wellness in Later Life
Our physical health often takes center stage in our daily lives, but mental wellness is just as important for overall well-being. In later life, it's
Nostalgia
Why Nostalgia is Good for Mental Health as You Age
As we age, many of us find ourselves reflecting on the past. Whether it’s recalling fond memories of childhood, reliving special moments with loved ones,
Nostalgia
Reliving the Golden Eras: Music and TV Shows from the...
As we age, certain memories have a way of sticking with us, particularly the music and TV shows that defined the best years of our...