Understand the formative influence of your early years on your mental well-being. Gain insights to cultivate a strong foundation for lifelong mental health.
Erik Erikson once said, “I am what survives of me.” This quote is very meaningful when we think about how grandchildren help grandparents stay healthy....
The holidays often bring us face-to-face with aging parents. Maybe you’ve noticed concerning changes or know you need to discuss future planning. But where do...
American families are often scattered across the country. Kids grow up, find opportunities they like in other places and move away. The parents may stay...
Ideas in Spain for active travelers 45-plus who have “been there, done that” The post Active Travel and Luxurious Adventures in Spain appeared first on...