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IOA promotes outdoor movement for aging adults through programs like the Enrichment Center and partnerships with Cycling Without Age, offering accessible activities such as tandem bike rides. These initiatives enhance well-being, independence, and cognitive health by fostering community and connection with nature.

Learn how social connection improves dementia care and supports brain health through Companioa’s innovative programs, Caregiver Coaching, and Enrichment Center activities.

Discover how technology became a lifeline for supporting my aging father’s independence during the pandemic, from managing dementia medications remotely to creating a safer, smarter home.

Nestled in the heart of the Presidio, IOA’s Enrichment Center harnesses the power of nature to enhance dementia care, providing Companioa members with rejuvenating outdoor experiences that improve mood, focus, and overall well-being.

Starting a conversation about home care with an aging loved one can be challenging, but approaching it early and with compassion can ease concerns and highlight the benefits. IOA’s Corio Home Care program offers personalized support to help older adults maintain independence and enhance their quality of life at home, providing families with peace of […]

Are you on medication to lower blood pressure? Or are you caring for an older person with hypertension, also known as high blood pressure?  If so, you are probably wondering just what is the right blood pressure (BP) for older adults. This is a good question, given that guidelines on blood pressure have changed, especially […]

Pop quiz: What aging health problem is extremely common, has serious implications for an older person’s health and wellbeing, and can often – but not always – be prevented? It’s delirium. In my opinion, this is one of the most important aging health problems for older adults to be aware of. It’s also vital for family caregivers […]